All of us at The Psychology Company want to acknowledge the impact Covid-19 is having on people both physically and psychologically. Our thoughts and hearts are with everyone across the world.
It has been inspiring to see the plethora of free resources being made available to help people through this difficult time. We have put together a selection of these below with links to websites. These resources have been developed to help with mental health, parenting, fear & anxiety, developing resilience through compassion and mindfulness as well as links to support services.
We hope that you find these helpful.