I am an HCPC registered clinical psychologist with extensive experience working with people with a broad range of mental health issues. I offer talking therapies to adults and older adults, and have experience working with clients of all ages with varying levels of need.
My approach draws on evidence based talking therapies such as Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Compassion Focussed Therapy, and Mindfulness. My approach is driven by you and your needs, and I will take time to learn what is important to you and what you would like to achieve from therapy. I am warm and compassionate, and will work collaboratively with you to make therapy a safe and rewarding space.
I am able to meet with you either in person in our Haywards Heath room or online.