I am a clinical psychologist with over a decade of experience in assessing and treating a wide range of psychological issues. I have a special interest in anxiety, depression and trauma. I am also passionate about supporting people through challenging life transitions for example becoming a new parent or starting retirement. My experience includes working with military trauma (within the Ministry of Defence as well as with veteran charities), trauma in healthcare settings and traumatic grief. I like to work integratively drawing on a range of psychological models including CBT, ACT, CFT and DBT which allows me to tailor and personalise therapy to your individual needs. My aim is to empower you to meet your goals, build on your strengths and improve your quality of life.
My approach is warm, creative, and compassion-focused. I understand the importance of establishing a respectful and safe environment for working together. I value collaboration and trust and place you at the centre of your therapy.
