Dr Sarah Whitaker

Dr Sarah Whitaker

Dr Sarah Whitaker

Psychologist
I am a Senior Clinical Psychologist working from our Godalming practice (near Guildford) in Surrey. I also provide online therapy via skype or over the telephone if preferred.
Specialisms

Chronic Pain, Depression, Anxiety and Panic Attacks, OCD, Low Self-Esteem/Worth, Personality Disorders, Binge-Eating, Self-Harm, Trauma, and Alcohol Overuse

Therapies

Acceptance & Commitment Therapy (ACT), Mindfulness, Cognitive Behaviour Therapy (CBT)

Location

Godalming

Online Therapy

Yes

In addition to working with people who want to work on improving their mental health, I also have a special interest in working with people who have pain and other physical health conditions. I have also worked with people who are struggling to maintain a balanced healthy lifestyle, taking into account eating and exercise habits.

 

My work is primarily informed by Acceptance and Commitment Therapy (ACT) and mindfulness. I also use CBT and incorporate compassion focused approaches when it is helpful. If you are looking for a Godalming Psychologist get in touch with me today.

My Experience

I continue to have an NHS practice in chronic pain and balance disorders on 3 days per week and work with The Psychology Company on Mondays.

 

I enjoy working with people to focus on what they are struggling with now and look at the patterns of behaviour that keep them feeling stuck. We then explore what scope there is to make changes to these patterns that help them move forwards and doing more of what matters to them. Godalming Psychologist

 

I am a member of the Health And Care Professionals Council (HCPC) the regulatory body for Psychologists in the UK.

My Training

Doctorate in Clinical Psychology, Oxford University (DClinPsych).

Psychology BSc Hons, University College London.

Introductory ACT Training, Martin Wilks and Henry Whitfield, London.

ACT skills workshop, Russ Harris, London

ACT in a Nutshell online training, Russ Harris

Compassion Focused approaches in Obesity, Paul Gilbert, Sheffield

Supervisors training, Doctoral Course in Clinical Psychology, University of Surrey

Mindfulness Based Stress Reduction participant

Teaxhing Mindful Movement workshop, Sarah Silverton

Retreat at Gaia House – Insight Meditation and Qi-gong

ACT Training workshop – using the matrix. Mark Webster, Portsmouth

ACT beyond psychopathology: Using ACT and contextual behavioural science to promote healthy and effective leaders, organisations and communities. Prof. Frank Bond, London

Start your journey with us today…

psychology Insurance logos

Contact Us

Contact Us


x