In addition to working with people who want to work on improving their mental health, I also have a special interest in working with people who have pain and other physical health conditions. I have also worked with people who are struggling to maintain a balanced healthy lifestyle, taking into account eating and exercise habits.
My work is primarily informed by Acceptance and Commitment Therapy (ACT) and mindfulness. I also use CBT, EMDR and incorporate compassion focused approaches when it is helpful. I work from our Godalming clinic.